love and light
naturewitch
Monday, 21 September 2009
The Real Reason the Chicken Crossed the Road
Tuesday, 15 September 2009
Ah, Spring!
Outside in the early morningTuesday, 8 September 2009
Tomatoes and Basil
So today I put some seeds in pots for both tomatoes and basil (the two just have to go together!). I've recorded below the characteristics of the tomatoes, as best I know them from seed packets and other information. I'm going to see how the crop goes and compare it to the information supplied. Hopefully, we'll have lots of salad and cooking/bottling/paste/sauce tomatoes this season. I'm going to rely on self-seeding for the cherry tomatoes and yellow egg tomatoes...

The basil varieties I planted are: Lettuce leaf; Small leaf, ball-shaped; Classic Italian; Holy Basil and Thai Basil.
I'll keep you posted on their progress over summer.
love and light
naturewitch
To Be Fifteen Again!

Dad: "Julia Gillard was impressive last night on Smarter Than a Fifth Grader."
Saturday, 5 September 2009
I Love Soapnuts!
After seeing Molly's post on soapnuts, I decided to buy some - I got mine from Eaternal. The service was terrific and the soapnuts arrived in a couple of days after ordering.Thursday, 3 September 2009
The Herbs and Seeds are Here!
.... although, I must confess that I'm going to visit the bee man on Saturday morning to get a spare hive box, just in case the bees decide to swarm in the next few weeks. Also, I'm going to check out about getting another nucleus hive and am keen to get a proper protective bee suit (my white pyjama pants aren't really that suitable LOL!).Tuesday, 1 September 2009
Food Forest Fun
love and light
naturewitch
Saturday, 29 August 2009
Herbs, Herbs, Herbs
Monday, 24 August 2009
Microclimate Gardening and Food Forests
The less heat-tolerant vegies, such as the leafy greens and root vegies, are going to be planted under and between the fruit trees. They'll still get enough light, but they'll also get protection from the hot midday sun; in other words, it will be the start of a food forest.
And I saw a neat idea on Gardening Australia the other day - pots with frames in them for growing Ceylon Spinach or Malabar Greens. These could be really useful to move around the garden to act as temporary shades and I'm also thinking of other plants we could grow in these pots.
I've moved the Queensland arrowroot from the garden into a big black bin under the eaves and it's put its first couple of leaves up already, about 2 months or so ahead of usual. I'm going to try this technique for also growing sweet potatoes and chokoes, so will tell how that goes later in the season.
I lost a lot of time in the garden this winter due to illness and busy-ness, so I'm a little behind the eight ball. But on the weekend I got out in the garden and started weeding, feeding, fertilising (don't you just love chook poo!), planting and mulching under the fruit trees - twenty strawberry runners in so far. Haven't taken a photo yet, but will when I get a bit more done - hopefully next weekend (depending on the weather).
And last, but certainly not least, the bees have survived the winter (I was worried we might lose them when it was very cold and wet for a while) and we're thinking of putting in another hive. It is so terrific to see them around the garden and I'm planting up some extra herbs and flowers just for them.love and light
naturewitch
Saturday, 22 August 2009
Italian Vegetable Seed
Last week at work, one of my colleagues said that she'd managed to obtain some Italian vegetable seeds for her father (who is Italian). Of course, at lunchtime, I simply had to investigate! I happily returned with no less than eight packets of Italian vegetable seeds and a website to look at - http://www.theitaliangardener.com.au/
I am absolutely thrilled with this find as they have seed available that I've not seen in any other Australian seed companies. They also carry some organic seed stock.
Here's a picture of one of their tomatoes which I will try to grow this year. It is supposed to yield 400g fruit, which are very fleshy, with very few seeds.So, if you share my addiction to trying out different varieties, have a look at what they have to offer.
Happy gardening!
love and light
naturewitch
Thursday, 23 July 2009
Hello World
After dealing with the end of semester rush with study, got a dreadful lurgy - don't worry, haven't started oinking nor felt like rolling around in mud ;)
Then there was the end of financial year rush at work . . .
And my partner's teenage daughter has moved in with us, so we've had to do things around that, including settling her into a new school.
All is good and hope to be back more regularly in blogland real soon.
love and light
naturewitch
Saturday, 2 May 2009
The Flu and All That Jazz
There's been plenty in the media about the latest potential influenza pandemic. the question is: do we need to be concerned?According to Dr Mercola, probably not. His current influenza article is a little long to read, but quite informative and entertaining. I recommend it.
To stay well during the flu season, he recommends that we:
* keep up our vitamin D levels
* avoid sugar and processed foods
* get good rest each day
* exercise
* have plenty of omega-3s (eg, fish oil) and avoid trans fats
* wash our hands
* eat garlic regularly
* avoid hospitals and vaccines
Sounds like a pretty good list to me. To this I would like to add:
* drink a cup of thyme tea first thing each morning, preferably with one teaspoon of manuka honey and juice of half a lemon (unless you are allergic to thyme). The thyme boosts your immune system and helps prevent you succumbing to viruses. The manuka honey also contains immune-enhancing properties and the lemon juice will help to alkalise and cleanse your body. To make thyme tea, pick 2-3 small sprigs and infuse in 1 cup of hot water for 5-10 minutes. Add the lemon juice and honey and drink. Delicious!
* keep up your zinc status - around 85% of Australians are deficient in zinc and it is essential for the proper functioning of the digestive and immune systems. You can get zinc tests at health food stores to check whether or not you are deficient and one bottle will do the whole family.
If you find that you need to take a zinc supplement, take it after you have eaten, as you might feel nauseas otherwise. Also you might take a lower dose 3-4 times per day, rather than one large dose.
Aim for 100-200mg per day for adults; you probably won't need to stay on them forever, just top up every now and then. Children under 10 need about 10mg per day and over 10 about 15mg per day.
Or you can get your zinc from foods such as beef, baked beans, cashews, egg yolks (soft boiled eggs), ginger, herrings, liver, milk, lamb, oysters, sunflower and pumpkin seeds, whole grains, yeast.
* think about including vitamin C as a supplement, or including vitamin C foods in your diet, such as blackcurrants, broccoli, citrus fruits, guava, parsley, peppers, pineapple, potatoes, raw cabbage, rosehips and strawberries.
* the bioflavonoids can be really useful in building your immune system as well - enjoy plenty of buckwheat, citrus fruits, green growing shoots, skins of fruits and vegetables.
Look to nature for guidance - in these cooler months she supplies us with lovely fresh citrus, tropical fruits, broccoli and cabbages which are all good foods for building our immune systems.
And remember to stay active, stay warm and stay healthy. Bugs just love stagnant bodies to grow in, kind of like weeds growing in neglected gardens. Look after your body garden and you will stay well this winter.
love and light
naturewitch
Monday, 6 April 2009
Autumn Gardening
This morning before class, instead of hitting the books (like I should be!), I escaped into the garden to put some plants into the ground. Quite a few of these are bee plants and many of my specimens were ones I salvaged from the sad bench at our local Bunnings store, although you wouldn't know it by looking at them.
This little hebe just moved into its new neighbourhood this morning and looks settled already.
The Chinese Star Jasmine was planted a couple of weeks ago and will soon be ready to zoom up the trellis.
Now, I know we're not meant to have favourites, but I just love this Gentiana scabra. The photo is quite washed out compared to the intense purplish-blue colour of the flowers. They truly are lovely.
I've listed my plantings in the side-bar. It was a very satisfying morning's planting.
Now that I've got the shrubs in place, though, the area under the trees looks like it needs some sort of ground cover. I'll have to do some research on suitable ground covers that bees like. And that will mean a trip or two to plant nurseries or at least online . . . ;)
Hope your Autumn gardening is going well.
love and light
naturewitch
Sunday, 5 April 2009
Yesterday's Adventure
Yesterday, a friend of mine ran a gorgeous workshop - How to do an Aromatherapy Facial.It was absolutely delicious and the very best facial I have ever experienced. We also learnt how to make a few products.
Now that I know how to do one, friends around Canberra can expect to receive these for pressies. ;)
For those of you in Canberra looking for a lovely body work therapist in Canberra, have a look at Vanessa's website: http://www.holistictherapies.com.au/
Apparently, her hot stone massage is divine. I'm thinking of booking one for my birthday coming up soon.
love and light
naturewitch
Sunday, 29 March 2009
What Did You Do for Earth Hour?
Last night, our lights, television and computers were turned off for Earth Hour.We chose to go for a walk to our local oval, mini telescope in hand, and lie down on the grass and watch the stars. It was quite magic.
On our way to and from the oval, we walked past many houses with their lights still blazing. My partner's eleven year old son summed it up with "I reckon about 80% just don't care". Unfortunately, I think he was right.
While some people in our neighbourhood, like the lovely peeps next door, had their lights off, about 4 houses in 5 still had their lights on. Some people are elderly and I can understand why they wouldn't turn out their lights - falling hazards and all that. But some appeared to have all guns blazing, almost as a defiant gesture. What will it take for them to learn?
We thoroughly enjoyed our Earth Hour, with the trip to the oval to watch the stars being something we want to do again.
How did you spend your Earth Hour? What was it like where you live?
love and light
naturewitch
Saturday, 28 March 2009
The Simple Things in Life

I catch the bus most days to and from work and study. I enjoy catching the bus, but sometimes the experience is less than optimal. Yesterday afternoon, suffice to say that the ride home was not the most pleasant, in terms of odours emanating from nearby passengers. I was very glad to alight and of course, spend some time in the garden breathing in the lovely fresh air.
While watering the garden, I refilled the bird bath. A short while later, a family of small birds were drinking and bathing in the water. It was a lovely sight and fully restored my humour. Such a simple thing and yet so powerful.
At the moment I'm on an elimination diet trying to work out what foods I keep reacting to. Now me and the word diet just do not go together (it's up there with jogging and photos! NOT something I do), so I was a bit apprehensive as to how this would work out.
Well, I have surprised myself. Not only am I not craving chocolate and other sweet treats, I'm really enjoying the food I'm eating. The diet works on a four day rotation plan, with meat (or other protein source), fruit and a carbohydrate source specified each day. To this you can add certain amounts of specified foods such as cabbage, lettuce, celery and plain rice cakes, etc.
Today I get to eat pears. Pears have never tasted so good. Tomorrow it will be pawpaw. The point is, by appreciating what I can have rather than concentrating on what I can't have, this diet is not the horrible beast I thought it would be. I'm really enjoying the plain simple tastes.
It's really all a matter of your attitude, I think, and you can gain pleasure from even the most mundane things. By appreciating what you have, you lose the desire (well, quite a lot of it ;)) for what you don't have. It really is the simple things in life that matter; we just forget sometimes.
love and light
naturewitch
Tuesday, 17 March 2009
Bee Update
The weekend before last I opened the hive to notice that the bees were still not moving into the top box, so I removed the queen excluder between the two boxes.At this stage of the season, they really need to get in as much honey as possible to feed themselves over winter. We won't be getting any honey this season, which doesn't bother me as long as they have enough to survive over the winter.
Last weekend, I noticed quite a few bees near the front of the hive and I was concerned that they might be getting ready to flee, rather than move into the top box. So, I donned the gear and opened the hive to find a squillion bees in the top box, as well as a squillion in the bottom box.
Sooooo, I'm guessing the little darlings have had another hatching. Yippee!
The weekend before last also saw me on a nursery crawl to find bee plants. We came home with more herbs (rosemary, mints, lemon balm, pineapple sage and winter savoury), native bushes (leptospermum and banskia) and flowers (lupins, salvia and columbines).
Putting the plants into the garden proved to be fun, especially when the bees started to take a keen interest in the lemon balm I was planting near their hive! LOL! While I moved away from the hive, I still had some lemon balm seedlings in my hands and the bees followed. I eventually shook them off (out of my hair, actually) and planted the lemon balm a little further from the hive (about 3m). They're just going to have to fly for it!
This autumn and winter, I'm going to start work on a hedge full of bee plants. This will be within about 10m from the existing hive, so there should be plenty of food for them close by. The trick is finding plants which are evergreen, suitable for hedging, which the bees love and which flower over different times of the year. I have a list of potentially suitable plants and have started getting them. This will mean, of course, numerous trips to online and nearby nurseries - a difficult job, I know, but someone has to do it! Maybe I need to talk to the Evil Plant Buying Alliance to get some ideas??
love and light
naturewitch
Sunday, 15 March 2009
Does Pampering Lead to Miscontent?
Enter evil little creature from stage left, who suggests "wouldn't it be great to be able to do this all the time!". Mmmm - if I booked in every couple of months and limited my expenditure to say $150-$200 each time (which includes the hair cut, etc), I may be able to afford it.
Enter rational brain from stage right - "but then you'd end up spending in excess of $1000 a year and isn't that a lot simply to spend on vanity? And what about important things like water tanks and chook sheds and wicking beds, eh?"
"Oooh, but I do work hard and study hard and then juggle all that with home, don't I deserve a little pampering every so often?"
"Well, you could do your own."
"But it's not the same."
How often do we all have conversations like this with ourselves? How often do we deny ourselves some pleasure in the pursuit of the bigger environmental sustainability picture? Are we doing ourselves a disservice?
Or is it simply that having been pampered, I want more and the consumerist devil which lurks somewhere beneath the surface of all of us is just too ready to emerge at the slightest provocation? Does pampering lead to discontent? After all, I probably would never have entertained these thoughts except for being pampered.
love and light
naturewitch
Sunday, 8 March 2009
Blogging Mojo and Beached Whales
Speaking of which - recently, very sadly, there was a mass beaching of pod whales on King Island, off Tasmania. I've often noticed that when the whales beach themselves there is an earth quake or similar disaster shortly afterwards (up to 2 weeks). It happened before the Tsunami and the quakes in Pakistan and now there have been quakes in Victoria (although reasonably mild).
One of the theories for the latest beaching was that some dolphins herded the whales into shore. Can you imagine a whale being intimidated by a dolphin? Seems a little far-fetched to me, but then again I'm no expert on marine animals and their habits. Personally, I think that the whales are sending us messages; it's just that we don't know how to interpret them.
love and light
naturewitch
Tuesday, 17 February 2009
Handmade Help
There are three main streams of help being organised:
- Craft - restash a crafter, quilt making, toy making, fund raising, etc
- Cooking - submit recipes for a book
- Gardening - this is currently being formulated, but a separate blog will be available soon
love and light
naturewitch




